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Build muscle faster

with daily nutrition advice.

Build muscle faster

with daily nutrition advice.

Build muscle faster

with daily nutrition advice.

We’ll show you what to eat and why. Use your voice to log meals and see your progress.

We’ll show you what to eat and why. Use your voice to log meals and see your progress.

We’ll show you what to eat and why. Use your voice to log meals and see your progress.

Personalized Advice

You’re light on healthy fats today, which support hormone balance and recovery. Try adding a spoon of almond butter to your next protein shake.

What to eat, and why

What to eat, and why

Get simple, personalized advice to help you eat smarter, build muscle, and recover faster.

Ideas for Tonight

High-protein meal ideas

High-protein meal ideas

Get meal ideas packed with protein and tailored to your taste, so you always know what to eat to hit your goals.

Today’s Progress

Protein

15g to go

Calories

110 to go

Healthy Fats

Good Carbs

Log meals with your voice

Log meals with your voice

Just say what you ate. We’ll track your progress and show you what’s left to reach your goals.

Try Hazelnut early.

Try Hazelnut early.

Build more muscle and recover faster.

Hazelnut shows you what to eat and why.

✅ Track your food in seconds—just say what you ate

✅ Discover high-protein meal ideas tailored to your taste

✅ Get expert tips to build muscle and bounce back faster


It’s free to try while we’re in beta.

No spam. Just a simple, smarter way to build muscle.

Get free access.

Spots are limited.

Try Hazelnut early.

Build more muscle and recover faster.

Hazelnut shows you what to eat and why.

✅ Track your food in seconds—just say what you ate

✅ Discover high-protein meal ideas tailored to your taste

✅ Get expert tips to build muscle and bounce back faster


It’s free to try while we’re in beta.

No spam. Just a simple, smarter way to build muscle.

Get free access.

Spots are limited.